https://healthyagingtransformations.com Healthy Aging Education, Products, and Services Sun, 25 Aug 2024 18:12:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://healthyagingtransformations.com/wp-content/uploads/2023/08/cropped-hollyneedles-icon-01-scaled-1-32x32.jpg https://healthyagingtransformations.com 32 32 https://healthyagingtransformations.com/product/single-session/?utm_source=rss&utm_medium=rss&utm_campaign=single-session Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=230 A single session is a 55-minute session on 1 day, Zoom or in-person. A Health & Fitness Session can be used for Personal Training, Health Coaching, Diet and Nutrition Planning, Acupuncture, Medical Qigong, Meditation Class, and more.

]]> https://healthyagingtransformations.com/product/4-session-plan/?utm_source=rss&utm_medium=rss&utm_campaign=4-session-plan Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=231 This plan provides 1 month at 1x week. A Health & Fitness Session can be used for Personal Training, Health Coaching, Diet and Nutrition Planning, Acupuncture, Medical Qigong, Meditation Class, and more.

]]> https://healthyagingtransformations.com/product/8-session-plan/?utm_source=rss&utm_medium=rss&utm_campaign=8-session-plan Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=232 This plan provides 1 month at 2x week or 2 months at 1x week. A Health & Fitness Session can be used for Personal Training, Health Coaching, Diet and Nutrition Planning, Acupuncture, Medical Qigong, Meditation Class, and more.

]]> https://healthyagingtransformations.com/product/16-session-plan/?utm_source=rss&utm_medium=rss&utm_campaign=16-session-plan Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=233 The 16 session is 2 months at 2x week or 4 months at 1x week.  A Health & Fitness Session can be used for Personal Training, Health Coaching, Diet and Nutrition Planning, Acupuncture, Medical Qigong, Meditation Class, and more.

]]> https://healthyagingtransformations.com/product/24-session-plan/?utm_source=rss&utm_medium=rss&utm_campaign=24-session-plan Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=234 The 24 is 3x week for 2 months or 2x for 3 months. A Health & Fitness Session can be used for Personal Training, Health Coaching, Diet and Nutrition Planning, Acupuncture, Medical Qigong, Meditation Class, and more.

]]> https://healthyagingtransformations.com/product/covid-19-special-customized-home-program/?utm_source=rss&utm_medium=rss&utm_campaign=covid-19-special-customized-home-program Wed, 30 Aug 2023 19:52:39 +0000 https://healthyagingtransformations.com/?post_type=product&p=235 This is the COVID-19 Special! Get off the couch and put movement and exercise back into your life! Holly will use what you have at home to create a customized health and fitness program for you and teach you how to do the movement and exercises in 3 Zoom Sessions. This is an extraordinary value and savings! Take advantage of Holly’s expertise to keep you healthy.

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