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Diet and Nutrition (9)
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- Equipment (13)
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Services (6)
- Coaching (6)
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Gaiam Stability Ball for Exercise
Yottoy 10-inch Exercise Ball
Berter Resistance Bands
Fit Simplify 5-Pack Resistance Bands
Chareada Resistance Band 23-Piece Set
Space Saver Resistance Bands Wall Anchor
BalanceFrom Exercise Mat 1/2 Inch Thick
BalanceFrom Exercise Mat 1/2 Inch Thick with Knee Pad
Saloniture Easy Portable Exercise/Massage Table
Oak-Sports Stretching Strap
Fiar Adjustable Weight Dumbbell Set 2lb – 5lb
HiRui Wrist Support for Exercise

POPULAR ARTICLES

10 Secrets to Making a Healthy Smoothie!

10 Secrets to Making a Healthy Smoothie!

Is Your Smoothie Really Healthy? Many people are blending up smoothies nowadays with the hope of getting more healthy. The problem is that what they are making is not actually all that healthy. Recently, I performed a survey among my smoothie making clients and...

High Blood Pressure? Try this natural remedy!

High Blood Pressure? Try this natural remedy!

High Blood Pressure affects 1/3 of the population High Blood Pressure is a major health issue in the U.S. According to the CDC, as of 2010 – 67 million American adults (31%) have high blood pressure—that’s 1 in every 3 adults. In...

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ABOUT US

Holly offers Healthy Aging Coaching customized for you and your unique circumstances to help you create and maintain vibrant health at any age! Her services include health & fitness, diet & nutrition, Qigong, stress relief, and more.

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