One FIAR adjustable dumbbells, equates to four dumbbells, saving 4 times the space. By increasing or decreasing the number of dumbbell pieces, the weight can be adjusted freely from 2lb to 5lb, which is suitable for a variety of training methods accommodating individuals with different training levels at home. FIAR Weight Dumbbells for all your training needs.
Quick adjustment of weight: first press, and then turn to create a fast increase or decrease in dumbbell weight. These dumbbells provide a good user experience; each dumbbell piece is equipped with a safety lock, it provides movement without noise and shaking, and it allows you to focus on your own fitness.
Comfortable grip: grip diameter 38mm, small hands can easily fit properly and grip; grip outer layer wrapped in environmentally friendly TPU soft rubber, comfortable and non-slip, safe and reliable.
Safe and stable, no harm to the floor: hexagonal design, stable and not easy to shake the outer layer of the whole package of environmentally friendly soft rubber, to prevent knocking, no harm to the floor.
A variety of combinations of training: different numbers of dumbbell piece combinations, with different training movements, can be used to exercise arms, back, waist, hips, legs and other parts.

PATENTED WALL ANCHOR SYSTEM: For accommodating resistance bands for arms and shoulders, legs, ankles. Can be used in home or commercial settings
IDEAL USE: Replicates more expensive physical therapy and home gym equipment. Ideal for use by athletes, fitness enthusiasts, and physical therapy providers and clients
ADJUST FOCAL POINT OF RESISTANCE: Adjust the angle of applied resistance at 2-inch intervals with the touch of a button. Each Rail Car/Hook is designed for a single elastic tubing resistance band
TURN ANY ROOM INTO A HOME GYM: Fits great in small spaces at home, the office, PT facilities, clinics and gyms. Takes up no floor space and requires minimal wall space
AFFORDABLE: If you’re looking for an affordable alternative to a door anchor for resistance bands, this is it! Convenient and discreet exercise band wall anchor for resistance training at home (resistance bands not included)

Multiple Options Workout: The resistance bands are made of highest quality & eco-friendly natural latex, premium ABS & EVA material, which come with durable handles and anchor as a whole set. Plenty of highest quality exercise tools completely meet all your demands and find a exercise way that fits you better, which also ensure a healthy fitness experience. Buy With Confidence!
Upgraded Tube Resistance Bands: The 48” tube resistance bands come with 5 different resistance level, which can be used alone or stacked in any combination to max. 150 lbs – Yellow 10 lbs, Green 20 lbs, Red 30 lbs, Blue 40 lbs, Black 50 lbs. Each tube band is double layered & carefully constructed to provide longer durability & maximum resistance. Great for toning your quads, glutes, buttocks, abs, biceps, triceps, legs and knees.
Durable Loop Resistance Bands: The bands are made of 100% natural latex & free of TPE and come in 5 resistance levels: Green X-Light, Blue Light, Yellow Medium, Red Heavy, Black X-Heavy. Ideal for improving strength and mobility – 【used for integrated seamlessly with every popular workout program including Yoga, Pilates】 – 【Perfect for squats, strengthening leg muscles, knee thrusts, lateral shuffles.】
Double Sided Sliders: 2 fitness core sliders work smoothly on all surfaces so that you won’t matter what surface you’ve got. Double Sided, one is fabric side and the other is smooth side, it ensures you slide easily and keep your feet stay in place. The discs are total body workout that is very low impact but highly effective for building core strength, gives you an intense abdominal and entire body workout.
All-In-One Resistance Bands Set: This resistance band set includes 5 Color coded resistance tube bands, 5 durable resistance loop bands, 2 double sided core sliders, 2 handles, 2 ankle straps, 1 door anchor, 1 instant cooling towel, 2 Wrist Wraps, 2 carrying bag. All of them are well tested to ensure qualified standard.

- High End Exercise Bands. Our 12" By 2" Heavy Duty Loop Resistance Bands Come In 5 Varying Resistance Levels. This Makes Them Perfect Whether You Are Just Starting To Workout Or A Seasoned Workout Warrior. Our Extra Light And Light Bands Are Great For Beginners, While Our Medium, Heavy And Extra Heavy Exercise Bands Are Targeted For More Intermediate And Advanced Strength Training.
- Great With Any Workout. This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.
Multiple Uses. While These Resistance Bands Are Often Used For Sports And Fitness, Physical Therapists Love These Physical Therapy Bands (Rehab Bands) To Help Them Rehabilitate Their Patients. Our Stretch Bands Work For People Suffering From Leg, Knee And Back Injuries. They Are Also Perfect For Use By Women After Pregnancy And Birth To Keep Their Bodies In Shape.
- Superior Quality. All Of Our Exercise Resistance Bands Are Thoroughly Tested Before We Ship Them Out To You. This Ensures Your Bands Are Easy On Skin And Will Provide You With A Worry Free Experience. The Instruction Booklet Includes Dozens Of Different Illustrated Exercises That Demonstrate How To Use Our Resistance Bands For Legs, Arms, Back, Shoulders, Ankles, Hips And Stomach.
- What You Get: Five Exercise Bands With Color-Coded Resistance Levels, Portable Travel Carry Bag And Instruction Guide.

PROFESSIONAL FITNESS RESISTANCE BANDS - BERTER Fabric Resistance Bands help you in building and toning muscle for your legs, thighs, hips, and butt. It also helps support the knee and abductors.
- NON-SLIP GRIP, NEVER ROLLING UP - BERTER Fitness resistance Bands are wide & have pro grip on the inside. It never slides, rolls up, or pinches your legs when you exercise. Perfect booty resistance bands for women.
- ENHANCED YOUR LEG AND GLUTE WORKOUTS - Must-have gear in your workout, using BERTER exercise bands for leg stretching, warm-up, yoga, weightlifting, squatting, pilates, beach body training, etc. The hip bands will definitely take your exercise up a notch or two.
-SOFT AND DURABLE MATERIAL, EASY TO KEEP ORGANIZED - Includes a high-quality carrying bag to take it wherever you go, easy to transport back and forth to the gym. BERTER Workout Bands made with good materials and built to last.
-IDEAL GIFT FOR DEAR ONES – BERTER resistance bands for legs and butt are crafted using unique quality materials. Perfect gift for your family and friends.