Gaiam Stability Ball for Exercise
- STABILITY BALL KIT: Total Body Stability Ball workout kit that includes the stability ball (5′ to 5′ 5″choose size of 55cm, 5′ 6″ to 5′ 11″ choose 65cm, choose 75cm for height 6′ and over), the air pump and a digital workout program. Stability balls are excellent for an ideal low-impact core strengthening workout.
Quantity:
- STABILITY BALL KIT: Total Body Stability Ball workout kit that includes the stability ball (5' to 5' 5"choose size of 55cm, 5' 6" to 5' 11" choose 65cm, choose 75cm for height 6' and over), the air pump and a digital workout program. Stability balls are excellent for an ideal low-impact core strengthening workout.
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic.
- 55cm BALANCE BALL: Small size balance ball is recommended for users between 5'0" and 5'5" tall, 5' 6" to 5' 11" use 65cm, and 6' and over use 75cm size.. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Stability exercise ball, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.
